The New Alpinism. Training Log - Patagonia Books

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The New Alpinism. Training Log

Meant to go hand-in-hand with Steve House and Scott Johnston’s groundbreaking, bestsellingTraining for the New AlpinismThe New Alpinism Training Log is a goal-setting planner and a workout journal in one. With pages to plot your program based on your aspirations, and others to break it down and record your monthly, weekly, daily workouts, this book will be your in-the-gym or on-the-mountain companion to training for any mountain ascent. Includes inspirational and motivational tips throughout.

Rok wydania 2015
Wydanie 1
Typ Książka
Ilość stron 144
Wydawca Patagonia Books
Język Angielski